Coach Julienne

Coach Julienne
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For Kids

"The way we talk to our children becomes their inner voice."
Peggy O’Mara

Kids Life Coaching Helps Your Child:

  • Build genuine self-confidence and a stronger sense of self
  • Learn how to manage big emotions like anxiety, frustration, and disappointment
  • Develop emotional regulation skills to handle challenges more calmly
  • Improve social skills and feel more comfortable speaking up with peers and adults
  • Shift negative or self-critical thinking patterns
  • Build resilience and learn how to bounce back from mistakes
  • Practice healthy risk-taking without fear of failure
  • Strengthen problem-solving and decision-making skills
  • Improve executive function skills such as organization, planning, and follow-through
  • Feel more capable, confident, and understood

Areas of Focus

Confidence Building

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Confidence Building

Helping children recognize their strengths and build self-assurance

Busting Negative Thinking Patters (ANTs)

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Busting Negative Thinking Patters (ANTs)

Teaching kids how to identify and reframe automatic negative thoughts

Emotional Regulation

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Emotional Regulation

Supporting children in understanding and managing big emotions, and why this skill matters

Developing a Growth Mindset

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Developing a Growth Mindset

Encouraging children to embrace challenges as opportunities to learn and grow

Resilience

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Resilience

Building the ability to bounce back from setbacks and keep moving forward

Problem Solving

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Problem Solving

Teaching strategies to approach challenges thoughtfully and creatively to avoid getting stuck or stumped too easily

Understanding the Mind-Body Connection

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Understanding the Mind-Body Connection

Helping kids become aware of how health habits such as diet, exercise, water, sleep and relaxation are all linked

Stress Management

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Stress Management

Understanding stress and learning healthy ways to manage it

Self Leadership

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Self Leadership

Encouraging ownership of thoughts, actions, and emotions

Leadership Skills

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Leadership Skills

Cultivating qualities that inspire and motivate others positively

Goal Setting

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Goal Setting

Setting clear, achievable goals and creating actionable plans

Becoming Aware of Your Strengths

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Becoming Aware of Your Strengths

Identifying personal talents and areas for growth

Building a Vision for Yourself

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Building a Vision for Yourself

Helping children imagine and plan their future across different life areas

Executive Function Skills

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Executive Function Skills

Developing skills for planning, organizing, prioritizing, and managing school and life

Positive Communication & Setting Respectful Boundaries

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Positive Communication & Setting Respectful Boundaries

Learning how to express oneself clearly and respectfully to have healthy relationships with family and friends

How to Build Healthy Friendships

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How to Build Healthy Friendships

Learning how to make friends, deepen connections, and handle challenges respectfully.

Ready to start your child’s journey?

Together, we can build lasting change and help your child thrive. Every child deserves a believer—someone who sees their potential and helps them rise to it. I’d be honored to be that support for your family.

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